Menu
Ndoprhin Attainable Fitness
Free Consultation
Ndorphin logo
  • Home
  • Programs
    • Personal Training
    • Semi-Private Training
    • Small Group Training
  • About
    • FAQ
    • Contact Me
  • Blog
  • Testimonials
Menu
  • Home
  • Programs
    • Personal Training
    • Semi-Private Training
    • Small Group Training
  • About
    • FAQ
    • Contact Me
  • Blog
  • Testimonials

Day: August 12, 2021

Excuses – Part 1

August 12, 2021

Many individuals who I talk to about personal fitness and getting into shape tell me they really want to commit to working out but they

follow
#F7_LoveYourLife
Continuing Education at the Canfitpro Global Confe Continuing Education at the Canfitpro Global Conference #trxtraining
Paddling the Humber Paddling the Humber
Post run pushups Post run pushups
Just returned from an amazing canoe trip to Algonq Just returned from an amazing canoe trip to Algonquin Park with my son. What a great way to practice functional fitness, enjoy the outdoors, and totally disconnect for a few days for a mental reboot.
Post run Achilles stretch in the morning heat Post run Achilles stretch in the morning heat
Annual Father’s Day ride with this guy Annual Father’s Day ride with this guy
Happy Wednesday! Great day for a run. Happy Wednesday! Great day for a run.
This morning I rode in the Bike For Brain Health i This morning I rode in the Bike For Brain Health in support of Baycrest Foundation. Aside from how incredible and exhilarating it was to ride the DVP and Gardiner Expressway with nothing but bicycles around me, it was so important to be supporting a great organization, and a cause that is not only making great strides, but continues to require our help.
Ndorphin logo

neil@ndorphin.ca

(416) 720-4009

28 York Downs Drive, 
North York, M3H 1J1

Envelope Facebook Instagram

Copyright © 2022 Ndorphin Fitness

  • Terms & Conditions
Menu
  • Terms & Conditions
  • Terms & Conditions
Menu
  • Terms & Conditions

Designed by Gabriel Keen

  • Home
  • Programs
    • Personal Training
    • Semi-Private Training
    • Small Group Training
  • About
    • FAQ
    • Contact Me
  • Blog
  • Testimonials
Menu
  • Home
  • Programs
    • Personal Training
    • Semi-Private Training
    • Small Group Training
  • About
    • FAQ
    • Contact Me
  • Blog
  • Testimonials

make lasting health changes today

FREE consultation
Instagram Facebook

FREE CONSULtation

Enter your information below to claim your FREE consultation and start your journey today!

No Risk. No Contract.
Enter your information below to claim your FREE consultation and start your journey today!
Outdoor Classes
Fresh air and sun are some of the best endorphin-boosters!
Group Training
Group fitness is a great way to help motivate yourself.
Digital Coaching
At-home or on-the-go, practice wherever and whenever you want.
Personal Training
Personal Training at F7 is all about you.
View all classes