Small Group
Training
My small group training system is designed to fit into your schedule and empower you with the customized training solutions that you need to see results fast.
Achieve your goals,
and have fun doing it.
At Ndorphin Attainable Fitness, my small group fitness classes offer the same customized approach as personal training, where you’ll get tailored workouts, but with the extra motivation, support, and fun that comes from training in teams sized 4-6.
Why Ndorphin
Small Group
Training?
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Effective: Accelerate fat loss and burn calories to help you look and feel good. -
Personalized: Get workouts tailored for your goals while training as a group. -
Comprehensive: Gain access to important nutritional resources. -
Attainable: I'll help you become a stronger, healthier and happier you.
Who is Ndorphin Private Training Designed For?
Who is Ndorphin Private Training Designed For?
Ndorphin Attainable Fitness specializes in adults over 50. With over 10 years in the industry, my personalized fitness programs are tailored to meet the unique needs of older adults.
Some of my private training clients include:
Ndorphin Active Fitness specializes in adults over 50. With over 10 years in the industry, my personalized fitness programs are tailored to meet the unique needs of older adults. Some of my private training clients include:
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Middle-aged men and women hoping to stay challenged -
Older groups seeking an active lifestyle and pain-free movement -
Individuals who have been inactive, but are looking to take control of their lives -
Lifetime athletes who want to get the most out of their workouts as they age
Neil is an amazing trainer. I love working with him and honestly I am a reluctant fitness enthusiast. Neil knows when to push me and when to lay off and just let me do my thing, key for taking away the intimidation factor of working out, at least for me. Neil knows his stuff but it's his approach that makes him stand out from other trainers. Gentle, yet will get you results!
Andrea R.
Client for 5+ years
Neil and I have been training together for over thirteen years. I’ve always known him to be a highly motivated and disciplined person who is focussed on staying fit as well as staying informed on the most up-to-date details relating to fitness. He’s a genuine ‘people’ person who is eager to share his love of fitness with others and share his knowledge where needed. I know that he always has my best interest at heart.
CARRIE W.
Client for 13+ years
Neil is a great trainer. He takes the time to get to know you, your body and your motivation. Then he personalizes your routine to build strength, agility, balance and endurance. I've been working with him for two years and have seen vast improvement and the reaching of my goals. I recommend him highly.
Steven W.
CLIENT FOR 2+ YEARS
